The Effects of High Blood Pressure On Your Heart and Arteries

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Posted on: 31st Oct 2013

Heart Damage

Many people are aware that high blood pressure (hypertension) can cause heart disease and damage the body over time. Yet there are a number of health problems for which high blood pressure can be a risk factor that are less widely recognized. The more you know about the health risks of hypertension, the more likely you are to seek treatment and make the kinds of lifestyle adjustments that will lower your risks of complications from hypertension.

Hypertension requires your heart to work harder than normal to get sufficient blood to all areas of the body. Your heart is a muscle, and like all your muscles it can get tired and become less effective. The constant strain of hypertension can cause the heart to permanently weaken over time and become more prone to heart attacks and strokes.

Solution: Losing weight through diet and exercise is one way you can help out your heart and lower blood pressure.

Arterial Damage

Damage to the vast network of arteries flowing to and from the heart that supply the body with oxygen and nutrients can create many complications. High blood pressure can cause a narrowing of the arteries that over time worsen with hardening of the arteries. The result is that arteries become stiff and lose their strength and elasticity. Hardening of the arteries blood flow to the heart can be reduced, resulting in chest pain, stroke, aneurysms and other forms of organ dysfunction and failure.

Solution: Us the proper supplements and lifestyle choices that can help improve circulation and decrease the chance of deposits building up in arteries. It is difficult to fix damaged arteries so prevention is key.

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The Effects of High Blood Pressure On Your Heart and Arteries

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