There Is Power In A Positive Attitude

Right now I am going to ask you to do something very odd. First of all, I want you to listen to your
thoughts. Now tell me, what thoughts fill your head? Would you label them as positive, or negative?

Second, now let's say you are walking down the street with these thoughts. Do you think it possible
that anyone who met you would be able to tell you what is on your mind?

Well I�ll tell you that the answer to number one is up to you. But, the answer to number two can be
pretty common. Although people will not be able to tell you exactly what you think, they will more
or less have an idea of how you are feeling.

Here's another question. When you enter a party filled with friends, do they all fall silent as if something
terrible had happened? Or does everybody there perk up as if waiting for something exciting to happen?

You know what? The answer to all these depends on your frame of mind. Thoughts are very powerful.
They affect your general attitude. The attitude you carry reflects on your appearance, too � unless, of
course, you are a great actor. And it doesn't end there. Your attitude can also affect people around you.

The type of attitude you carry depends on you. It can be either positive or negative.

Positive thoughts have an uplifting effect. They are admittedly invigorating. Plus, the people around
the person carrying positive thoughts are usually energized by this type of attitude.

Negative thoughts on the other hand have a sapping effect on other people. Aside from making you
look gloomy and sad, negative thoughts can turn a festive gathering into a funeral wake.

A positive attitude attracts people, while a negative attitude repels them. People tend to shy away
from those who carry a negative attitude.

We can also define attitude as the way of looking at the world. If you choose to focus on the negative
things in the world, more or less you have a negative attitude brewing up. However, if you choose to
focus on the positive things, you are more likely carry a positive attitude.

You have much to gain from a very positive attitude. For one, studies have shown that a positive
attitude promotes better health. Those with this kind of attitude also have more friends. Projecting
a positive attitude also helps one to handle stress and problems better than those who have a
negative attitude.

A positive attitude begins with a healthy self-image. If you will love the way you are and are satisfied,
confident, and self-assured, you also make others are around feel the same way.

A negative attitude, on the other hand, has, of course, an opposite effect. So, carrying a negative
attitude has a twofold drawback. You feel bad about yourself, and you make others feel the same way.

If you want to have a positive attitude, you have to exude healthy thoughts. This is probably very hard
to do nowadays since, all around us, the media feeds us nothing but negative thoughts. A study shows
that for every 14 things a parent says to his or her child, only one is positive. This is truly a dismal statistic.

If you want a healthier outlook in life, you need to think happy thoughts, and you have to hear positive things
as well. So, what can you do? Well, for starters, you could see a funny movie, you could play with children,
spend some time telling jokes with friends. All these activities fill you with positive stimuli, which has the
potential to promote a positive attitude.

Although it is impossible to keep ourselves from the negative things around us, you possess the power to
choose and can still carry a positive attitude by focusing on the good things, the positive things in life.

And this positive attitude you now carry can be of benefit to other people. Sometimes when other people
feel down, the thing people mostly do is try to give them advice. But sometimes, all they need is somebody
to sit by them, and listen to them. If you have a positive attitude you may be able to cheer them up without
even having to say anything.

If positive attitude is really all that great, why do people choose to adopt a negative attitude instead? One
who carries a negative attitude may be actually sending a signal for attention. Before you get me wrong,
feeling sad, angry, or gloomy is not wrong itself. There is a proper time to groan and grieve. But dwelling
on these thoughts and wallowing in self-pity for far too long is not healthy either.

As always, if you are beset by troubles, even in your darkest hour, focus on the good things in life, you
will always have hope. Problems become something you can overcome.

You do not have much to lose by adopting a healthy, positive attitude. Studies show that such an attitude
actually retards aging, makes you healthier, helps you develop a better stress coping mechanism, and has
a very positive effect on all the people you meet every day. So, what's not to like about a positive attitude?
Cheer up and begin to adopt an affirmative attitude today.

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For more info about Positive Attitudes and related topics Doyle recommends that you visit:

Positive Attitude and Raw Health Facts
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