gray hair treatment for 2015

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Posted on: 22nd Jan 2015

There's nothing quite like seeing a guy with a full head of thick hair to make you jealous, if you're currently losing yours. Life obviously isn't fair, but did it really have to mess with your hair!? Being bald is something that some folks can't get their heads around. You don't have to accept this fate, however. Here are some hair loss tips on reverse grey hair that may work for you.

The importance of consuming vitamin C should be stressed since it can prevent hair loss. Collagen plays a vital role in keeping hair alive and healthy. Vitamin C can aid in proper production of collagen. You can easily add vitamin C to your diet by increasing your consumption of citrus fruits or by using supplements.

A scalp massage can be a great, natural, way to combat hair loss. You don't need a professional to do it either! Use a bit of argan or coconut oil on your fingertips and rub your head in circular motions before you shampoo while in the shower each night.

If you want to slow down your hair loss, eat a lot of protein. Your body can get quality protein from healthy sources, including eggs, milk, seafood, lean meats, nuts, seeds and legumes. This in turn will supply your hair with its own protein, keratin. With a solid supply of nutrients in your diet, that help your body produce keratin, your hair can become more resilient, stronger and slower to fall out.

Henna is a traditional Indian herb that is useful for preventing gray hair treatment. It works by repairing and sealing the hair shaft, which in turn, prevents it from breaking and falling out. Not only is Henna effective, but it is inexpensive and can be easily found in health and beauty stores.

Excessive brushing of your hair can cause unnecessary breakage and hair loss. Brush hair enough to style and smooth it, but try to avoid overdoing it. Brushing stimulates scalp oils which is a good thing, but too much of a good thing can make hair look flat, greasy and thin.

Aloe vera can reduce hair loss for most people. Take some Aloe and apply it to your head at bedtime. This provides the scalp with stimulation and the aloe vera can make your hair stronger.

Believing that there's nothing to be done about hair loss can be a hopeless feeling. It may sound trite to someone with their hair, but it's seriously depressing to start losing it. Make sure you implement the tips you've just read, when you want to finally do something about that hair loss.

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