Smart Strategies for Successful Weight LossWhile those focusing on weight loss are eating less, they are not necessarily eating better. Regimens restricting certain foods or using extreme low-calorie diets often don't work in the long run because they are difficult to maintain and don't provide the body with the variety ...
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Technical Down Hill Mountain Biking Source: FlickrThe key to down hilling is relaxing your upper body. The steeper and rockier the hill is, the more tightly the rider tends to put a death grip on the handle bars. Most riders tend to slow down as they approach obstacles such as rocks, then ...
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The Best European Golf Destinations For Family Holidays Source: FlickrGolf holidaying with a family presents its own special challenges. Keeping non-golfers in the family happy and feeling like they are having a real holiday, while at the same time getting your fill of golf, is worth that bit of extra travel planning. ...
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