Sleep apnea definition is a sleep disorder characterized by the stoppage of breathing while sleeping from 10 to 60 seconds and gasping for breath or snorting or snoring when breathing is resumed.There are three types of sleep apnea. Obstructive Sleep Apnea and Central Sleep Apnea, and Complex Sleep Apnea. Each ...
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Sorry, there's just no way around it, if you want to get in shape you have to eat well and get a lot of regular exercise. A pill isn't going to do it all for you. Of course, you want to optimize the results you get from your exercise routine ...
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