HOW to CHANGE YOUR BEHAVIOR.

Enlist the help of your friends. Create a team for support and accountability. Set up a contract with someone to accomplish a task by a set deadline.  Make an appointment to work on your goals with a friend who has no difficulty getting things done.
Make doing something your normally enjoy contingent upon doing the task you would normally avoid. For example, I'll work on current deals at the coffee shop for half an hour before going to the gym to workout. Or tell your mate how much you are in Love with them, at least 5-time per day ,MORNING,AFTERNOON,MID-AFTERNOON,EVENING,AND BEDTIME, you will have a happy life as you keep your tasks visible. Post reminders, signs, slogans, notes, and lists in places where you are sure to see them throughout the day. Use your impulses. When a project comes to mind, start on it immediately, don�t just think about it do it! 

Do something daily. Agree to start a project and stay with it for five minutes. Consider another five minutes when the first five minutes are up..

Establish priorities among tasks according to the degree of unpleasantness. Start  with  the  most  unpleasant task  and work  down  the list  until  you  get  to the  easier  ones.

If  you  have a tough  task ahead  of    you,  rehearse  it  first  in  your  mind or  with  someone  else.  Work out the bugs.  Don't  let  anxiety  make   it  harder  than  it  has  to  be.

Take care of yourself.  It's  difficult  to  tackle  a tough  project  when  you're  not  in  your  best  shape.   Taking  care  of  your  physical   health  by  eating  right  and  getting   exercise  will do  wonders   for  your  mental  state  and  energy  level, and  make  it  that  much  easier   to  take  on  new  projects.

By: Dan Humphrey

I will see you at the top!