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The 2nd Reason YOU NEED Progressive Cross Training�
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Posted on: 20th Oct 2013
The 2nd Reason YOU NEED Progressive Cross Training...
Reason #2 � You Can�t Figure Out How To Push Yourself Any Further
One of the main mistakes I see people making is they simply don�t know how to push themselves any further. They get married to the idea that they are a beginner and never take the next step to try intermediate or advanced workouts.
If this is you, then you should know that the main reason for this problem is because you don�t have a system for tracking your progress and knowing EXACTLY when you need to make your workouts more challenging.
The CT-50 Progressive Cross Training workouts give you a series of 5 different �benchmark� workouts that you can use to determine when it is the right time for you to take your game to the next level.
There�s no confusion whatsoever, you measure yourself against the workout, track your score and if you meet a certain number, you move up to the next level.
If you missed the score, simply repeat the 9 other workouts on that level and come back to the benchmark workout in 2-3 weeks to measure yourself again. It really is that easy!
Go here to Discover the CT-50 �Challenge� workouts. You will be so glad you did!
Joseph V. Swann - Core Value Enrichment
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