How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?While this can happen to the best of us, it doesn't mean you ...
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Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.Constipation is a big problem in the western world.According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense!For optimal health, you should ...
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Bad cholesterol or a bad diet is something we allexperience at some point in time. It's impossibleto eat healthy our whole lives, even though we maytry hard to do it. Eating healthy for your heartis something everyone should try to do, especiallywhen it comes to restoring health and reducingheart attacks.Your ...
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Leaky Gut Syndrome ExplainedYuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.� What is Leaky Gut Syndrome?Leaky gut syndrome is the technical name for increased intestinal permeability. As its name signifies, this condition is characterizes by a gut (intestinal tract) that allows far too many substances into the bloodstream.Normally, the ...
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In today's work place we can find many people who are looking for ways to get out of the day-to-day rat race. After all who wants to sit in traffic, endure the stress of the work place when you may not make enough in the end to pay your bills. ...
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Yuri Elkaim, BPHE, CK, RHN Amy Coates, RHN, BSc.� The master cleanse is a detoxification program that calls for nothing else than a special lemonade concoction and periodic salt water flushes (to flush out your colon).The master cleanse solution is comprised of the following ingredients: > 2 tbsp fresh lemon or lime ...
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Why Cleanse?Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.We detoxify and cleanse for health, vitality, and rejuvenation.We cleanse our body to clear symptoms, treat disease, and prevent future problems. A cleansing program is an ideal way to help you re-evaluate your life, make changes, or clear abuses and ...
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