No Fail Tips To Losing Weight Quickly

Learning all that there is to know about weight loss can be a daunting task at first, however it can definitely pay off in the long run. It takes patience and a wealth of knowledge to get started on the right foot. This article will provide specific tips and hints ... Read More ...

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See The Pounds Fall Right Off With These Weight Loss Tips

Loosing weight is an important part of our health. It's not an aesthetic luxury like teeth whitening or pedicures. Losing weight can mean the difference between living longer and healthier or not. It can be daunting and seem nearly impossible, but with dedication and hard work it can be done! ... Read More ...

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Building on Your Own Intuition

The Road to IntuitionHave you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?When you feel strongly about something without logical basis to it, that's called intuition. It ... Read More ...

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Eating For A Healthy Heart

Bad cholesterol or a bad diet is something we allexperience at some point in time.  It's impossibleto eat healthy our whole lives, even though we maytry hard to do it.  Eating healthy for your heartis something everyone should try to do, especiallywhen it comes to restoring health and reducingheart attacks.Your ... Read More ...

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The Road to Intuition

Have you had that experience when all of a sudden you just had this huge hunch that something is about to happen, and to your surprise, that intuition was eventually translated to reality?When you feel strongly about something without logical basis to it, that's called intuition. It comes in three ... Read More ...

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The Way to Wellness" It's time to start a Healthy life: your 7 days program

How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?While this can happen to the best of us, it doesn't mean you ... Read More ...

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How to End Constipation?

Yuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.Constipation is a big problem in the western world.According to the medical community, constipation is defined as having 1 bowel movement every 2 to 3 days. But as holistic health care professionals, we know that's absolute nonsense!For optimal health, you should ... Read More ...

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Eating For A Healthy Heart

Bad cholesterol or a bad diet is something we allexperience at some point in time.  It's impossibleto eat healthy our whole lives, even though we maytry hard to do it.  Eating healthy for your heartis something everyone should try to do, especiallywhen it comes to restoring health and reducingheart attacks.Your ... Read More ...

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Leaky Gut Syndrome Explained

Leaky Gut Syndrome ExplainedYuri Elkaim, BPHE, CK, RHN & Amy Coates, RHN, BSc.� What is Leaky Gut Syndrome?Leaky gut syndrome is the technical name for increased intestinal permeability. As its name signifies, this condition is characterizes by a gut (intestinal tract) that allows far too many substances into the bloodstream.Normally, the ... Read More ...

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The Master Cleanse Exposed!

Yuri Elkaim, BPHE, CK, RHN
Amy Coates, RHN, BSc.� The master cleanse is a detoxification program that calls for nothing else than a special lemonade concoction and periodic salt water flushes (to flush out your colon).The master cleanse solution is comprised of the following ingredients: > 2 tbsp fresh lemon or lime ... Read More ...

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