Type2 Diabetes Desroyer

    �We have to amputate your legs. Today.� That�s what the doctor told me as I lay in a hospital bed. The blinding, florescent lights buzzed overhead, and my nostrils filled with that bleach hospital smell, overpowering ... Read More ...

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Eating Healthy - Simple Tricks To Stay On Track

We are heading into the holiday season and you know what that means, eating healthy is going to start getting a little tougher to do. It's not impossible, just a little more challenging. To help you stay on track try some simple 'tricks'.There are many things you can do to ... Read More ...

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Chew The Fat One

Who doesn�t like to share good news with others? It�s natural to talk about things that matter to you with people in your life. Well, if you�ve ever �chewed the fat� about weight loss, we�ve got something for you. Now you can literally Chew The Fat Off!Speaking as one overweight ... Read More ...

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Eating Healthy - Exercise - Makes Man Healthy-Wealthy-Wise

Along with eating healthy exercise is an important part of losing weight and getting in shape. Some things to keep in mind when teaching yourself to eat healthy is to limit the amount of carbohydrates you eat for the first two weeks then slowly reintroduce them back into your diet. ... Read More ...

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