Most Popular


Enjoy Good Health
Eat an apple.  Apart from being high in fiber, it ...
Success
"Success is the product of struggle. You must do what others ...
The Power of Choice
Choice"There is a choice in everything you do, but in ...


Enjoy Good Health

Rated: , 0 Comments
Total visits: 113
Posted on: 18th Mar 2014
Eat an apple.  


Apart from being high in fiber, it also contains natural sugars which prevent the urge to congest more carbohydrates.  The soluble fiber (pectin) in apple helps you feel full longer because it expands in your stomach and the natural sugar helps maintain healthy blood sugar levels.





Comments
There are still no comments posted ...
Rate and post your comment


Login


Username:
Password:

Forgotten password?




MySQL Error in Query:

INSERT INTO blogsystem_user_referrals (`date`,`username`,`host`,`page`) VALUES ('07/20/2025','destined2win','108.162.216.123','/destined2win/post-enjoy-good-health-11774.html')

Table './12scblog/blogsystem_user_referrals' is marked as crashed and should be repaired