Building on Your Own Intuition

The Road to IntuitionHave you had that experience when all of a sudden you just had this huge hunchthat something is about to happen, and to your surprise, that intuition waseventually translated to reality?When you feel stronglyabout something without logical basis to it, that's called intuition. It comesin three impressions: ... Read More ...

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Becoming A Healthy Eater

 Beinga healthy eater requires you to become botheducatedand smart about what healthy eating actuallyis. Being food smart isn't about learningto calculate grams or fat, or is it aboutstudying labels and counting calories.Healthyeating is all about balanced and moderateeating,consisting of healthy meals at least threetimes per day. Healthy eaters eat manydifferenttypes ... Read More ...

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Eating For A Healthy Heart

Badcholesterol or a bad diet is something we allexperienceat some point in time. It's impossibletoeat healthy our whole lives, even though we maytryhard to do it. Eating healthy for your heartissomething everyone should try to do, especiallywhenit comes to restoring health and reducingheartattacks.Yourheart and foodWeknow these things for sure - ... Read More ...

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Healthy Cookware Options

 Ifyou have been trying to lose weight or simply want to eat healthierin the New Year, you may be looking for healthy cookware options.Each of the following types of cookware has their advantages but theymay also have disadvantages. After reading about them, consider whichone fits your needs most.CastIronThiscookware is naturally ... Read More ...

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