How to overcome constipation

Constipation is bad for health, below are steps you can take to solve this problem.1)Drink more water. You should be taking in about half your body�s weight in fluid ounces of water. This means that if you weigh 230 lbs, you should be drinking 115 ounces of water daily. For ... Read More ...

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Free Computer Tutorials - for people over 50

I have stumbled upon this free course, and I have learnt quite a lot from it. The writer, Shoban Sen claimed that he is not an expert in computers, but he learnt it through sheer perseverance. over a few years. He is a self taught man and a teacher . ... Read More ...

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Can Hair Straighterners Damage your Hair?

Can Hair Straighteners Damage your Hair?By [http://ezinearticles.com/?expert=Andrea_Simpson]Andrea Simpson One of the most common questions I get asked on my website is whether using hair straighteners will cause any short or long term damage on my hair. You don't need me to tell you that placing anything hot in close proximity to ... Read More ...

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Welcome Message

Hi my readers and friends,Thanks for stopping by, I am very excited and privileged to be able to share with you the little knowledge that I have acquired over the years. 12sc has empowered me in my online world. Below is my favourite quote:Happiness keeps you sweetTrials keep you strongSorrows ... Read More ...

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