
About 20% of the US population suffers from irritable
bowel syndrome (IBS).
These poor people endure gas, bloating, cramps and alternating
constipation and diarrhea on a regular (many times daily) basis.
Their quality of life is greatly compromised. They shy away
from social events for fear of an attack. They miss time from
work or school.
But most are bringing their symptoms entirely upon themselves!
Here's what I mean:
Goodbye digestion, hello IBS
Every single day, people eat individual foods and meals that are
next-to-impossible for their bodies to digest efficiently.
And if your digestive system cannot break down your foods like it's
supposed to, it's just a matter of time before your body begins to
give you one or more not-so-subtle signs that something isn't right.
These signs can include any or all of the following:
Excess acid rising up in your throat; heartburn
Burping, belching
Nausea, vomiting
Gas, flatulence
Bloating
Diarrhea
Constipation
Feeling of extreme fullness after eating
Abdominal pain
If this goes on long enough and your digestion doesn't improve, these
symptoms eventually become chronic and are formally diagnosed as things
such as acid reflux, GERD, diverticulosis, diverticulitis and...
IBS!
And at that point, out come the "big guns."
I'm talking about pharmaceuticals--purple pills, anti-diarrheals,
laxatives, gas remedies, anti-nausea drugs and even antidepressants.
But just like the pain pills in my thumb slamming example above, all these
medications do is cover up your symptoms (many times not very well), plus
you have side effects to deal with on top of everything else!
You see, medications do absolutely NOTHING to improve your digestion--if
anything, they make it worse.
And if you don't do what needs to be done to improve your digestion, there
is no way in heaven or on earth that you can possibly expect to get relief
from IBS. You have a better chance of seeing my 3 cats wearing grass
skirts and dancing the hula.
How To REALLY Get Relief From IBS
The bright side of this disheartening IBS situation is that improving your
digestion is FAR easier than you think!
Here are three VERY effective ways you can improve your digestion so IBS
symptoms can forever be a thing of the past for you.
1) Change What You Put In Your Mouth
There's no getting around it -- far and away THE most effective way to make
your digestive system work like it's supposed to is to eat meals that your
body can digest easily.
Now before you scoff at that thought, get this through your head: Eating right
does NOT have to mean deprivation, forever giving up foods you love or existing
on rabbit food.
That is the idea behind the Great Taste No Pain eating system.
In Great Taste No Pain, I show you how to structure meals that your body can
easily break down. They may be a little different from the typical
smorgasbord-type meals you're used to, but you can still enjoy foods you love
and it's easy to do.
Plus, Great Taste No Pain really delivers on the "great taste" promise. The
recipe book contains 112 delicious dishes, including hearty soups, savory stews,
moist breads, fresh, tasty salads and even desserts!
You will be amazed at how quickly you can see a difference in how you feel...and
you'll never want to go back to your "old way" of eating again.
2) Give Your Enzymes A Boost
Because of our typical diets comprised of hard-to-digest fast food, processed
food and complex meals, many people are dangerously low in digestive enzymes
because eating this way uses up LOTS of enzymes.
Sooner or later, your body may not be able to produce what you need anymore.
And that's when you may need help from an enzyme supplement like Digestizol Max.
Its super-potent blend of 14 plant-derived enzymes will help you digest every single
kind of food you could possibly eat...while helping to conserve your body's enzyme
supply. Plus its 5 alkaline herbs assist in soothing your digestive tract.
Great news for IBS sufferers!
3) Balance Your Intestinal Flora
Properly balanced intestinal flora is also essential to proper digestion.
The friendly flora in your gut helps to digest carbs and fiber, as well as helping
prevent gas and encourage normal bowel movements.
Those are dreams to an IBS sufferer!
But they can only do this when there is a strong enough population of them. If
they're outnumbered by harmful bacteria, then you're practically putting out the
welcome mat for IBS and other digestive problems.
Eating a healthy diet helps feed the good guys in your gut. But for many, that's
not enough--especially people who have had a typical modern diet for quite some time.
Super Shield multi-strain probiotic formula can help ensure that your flora balance
is where it needs to be.
13 strains of high quality, feisty, effective bacteria are in each Super Shield capsule.
They quickly get to work, fighting harmful pathogens, beefing up your immune system and
most importantly for IBS sufferers, helping your digestion run smoothly.
To Your Health,
Sherry Brescia
Natural Health Researcher
President, Holistic Blends, Creator of the Bestselling Great Taste No Pain System
Editor, Pain-Free Living