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(Top 10 Negative Calorie Foods.pdf)

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Top 5 Foods That Lower Blood Sugar Naturally

Top 5 Foods That Lower Blood Sugar Naturally

EggsA hard-boiled egg is an excellent high-protein snack if you have diabetes. The protein helps keep you full without affecting your blood sugar. The protein in eggs slows not only digestion, but also glucose absorption. If you have diabetes, you know this process is beneficial to your health. Incorporate an ... Read More ...
10th October 2020, 7:24pm

Fun Recipes to Cook with the Kids to Save Time and Money

Cooking with the kids has many benefits. Shocker of shockers - you can even save time and money when you let the kids get involved in cooking. Here are some fun recipes you can cook with the kids that will save you time and money.Homemade PizzaYou really can't go wrong ... Read More ...
25th January 2020, 12:55pm

Inexpensive Alternatives to Stretching Your Food Budget

  Cooking on a budget doesn't mean you have to say so long to your favorite dishes. You can still eat your favorite foods with just a little modification to make them less expensive. Here is a list of great substitutes to help stretch your food budget.1. Eggplant - Come on; ... Read More ...
20th January 2020, 11:42pm

Cultivating Your Vegetables

Before taking up the garden vegetables individually, I shall outline the general practice of cultivation, which applies to all.. The purposes of cultivation are three to get rid of weeds, and to stimulate growth by (1) letting air into the soil and freeing unavailable plant food, and (2) by conserving ... Read More ...
16th August 2014, 9:49am

Cook a Whole Meal Under $10

Making meals that are inexpensive is something many families are striving for. With a family of five, keeping the little ones well feed and healthy was a constant matter for us. Having them taste good or maybe even restaurant quality while still not eating a huge hole in your budget ... Read More ...
25th July 2014, 10:37pm

Which Vegetables to Grow

As a rule, we choose to grow bush beans rather than pole beans. I cannot make up my mind whether or not this is from sheer laziness. In a city backyard the tall varieties might perhaps be a problem since it would be difficult to get poles. But these running ... Read More ...
16th July 2014, 12:43pm

Enjoying the Fresh

I enjoyed a fresh greensalad this morning. So what you may be thinking. The difference is the veggieswere picked last night. A few friends of mine rent one of the many garden plotsprovided by the City of Toronto. For a small fee (about $30 or so) per year.The city makes ... Read More ...
5th July 2014, 12:12pm

Which Vegetables to Grow

As a rule, we choose to grow bush beans rather than pole beans. I cannot make up my mind whether or not this is from sheer laziness. In a city backyard the tall varieties might perhaps be a problem since it would be difficult to get poles. But these running ... Read More ...
5th July 2014, 4:46am

Inexpensive Alternatives to Stretching Your Food Budget

Cooking on a budget doesn't mean you have to say so long to your favorite dishes. You can still eat your favorite foods with just a little modification to make them less expensive. Here is a list of great substitutes to help stretch your food budget.1. Eggplant - Come on; ... Read More ...
29th June 2014, 12:29pm

Fun Recipes to Cook with the Kids to Save Time and Money

Cooking with the kids has many benefits. Shocker of shockers - you can even save time and money when you let the kids get involved in cooking. Here are some fun recipes you can cook with the kids that will save you time and money.Homemade PizzaYou really can't go wrong ... Read More ...
22nd June 2014, 9:20am



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