Buying Your Food In Bulk Does Save You Money

Buying in bulk can be a real money saver. But you do have to be careful. If you have a wholesale club membership, you might find you spend a lot of money - and while some things can be a really great buy, others are not so good. So make ... Read More ...

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Fun Recipes to Cook with the Kids to Save Time and Money

Cooking with the kids has many benefits. Shocker of shockers - you can even save time and money when you let the kids get involved in cooking. Here are some fun recipes you can cook with the kids that will save you time and money.Homemade PizzaYou really can't go wrong ... Read More ...

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Inexpensive Alternatives to Stretching Your Food Budget

Cooking on a budget doesn't mean you have to say so long to your favorite dishes. You can still eat your favorite foods with just a little modification to make them less expensive. Here is a list of great substitutes to help stretch your food budget.1. Eggplant - Come on; ... Read More ...

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Weight Loss With A Few Great Ideas

There is nothing better than being in shape to keep you happy and healthy. If you have a few pounds you would like to lose, then spend a few minutes with these helpful tips that will guide you on your way. Whether you know a lot or a little, a ... Read More ...

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Fasting Aftermath

Fasting is actually work.  It takes a lot of effort. That seems strange at first, but thinking back over the past few days I realize the effort it took to succeed required a number of skills.  Skills are required every day in life in one form or another to accomplish ... Read More ...

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Fasting Day 3 - Big Loss

The Fasting Results Are In.After 3 and one half days I officially lost 12 pounds during this water only fast.  That has never happened before in any fast that I have done over the past 20 years.  I guess I am a little slow on the switch to realize why ... Read More ...

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Fasting vs. Dieting

Fasting has been a small part of my life for many years.  I started fasting back in the 70�s mainly as a spiritual act of contrition or cleansing.  After I got use to doing a fast, and it does take considerable mental adjustment, I was able to engage fairly easily ... Read More ...

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